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Little girl checking up her sight at ophthalmology center

Eye Care Tips

our eyes are an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. You should get your eyes checked as often as your health care provider recommends, or if you have any new vision problems. And just as it is important to keep your body healthy, you also need to keep your eyes healthy.

There are things you can do to help keep your eyes healthy and make sure you are seeing
your best:

  • All Adults need an eye exam.
  • Relax and blink often during an eye exam.
  • Do not order online because it’s not safe for your vision needs and lifestyle.
  • Contact lens users needs to go for regular eye exam.
  • Take your contacts out to sleep.
  • Never rinse your contacts under tap water.
  • Get proper prescription eye care that are specifically designed for digital eye strain.
  • Make sure to get 100% UVA and UVB sunglasses to prevent damage your eyes.
  • For more tips visit rebecca optical and team
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