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👁️ The Power of a Blink: Why Blinking Matters for Your Eye Health

We often take our eyes for granted—until something goes wrong. But did you know that one of the most powerful tools to protect your vision is something you do thousands of times a day without even thinking? You blink between 15–20 times a minute. That’s nearly 20,000 times a day! And it’s not just a …

Understanding Eye Strain: A Comprehensive Guide

Introduction In today’s digital age, many of us spend a significant portion of our day staring at screens, be it for work, entertainment, or communication. While these devices have revolutionized the way we live and work, they’ve also brought along a common issue: eye strain. Eye strain, also known as digital eye strain or computer …

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